How To Manifest The 2019 Of Your Dreams!

How To Manifest The 2019 Of Your Dreams!

With Christmas out the way, it’s time to get focused for the new year ahead! The New Year is a powerful time to set strong intentions about what we truly want and who we want to be. Just contemplating these things can begin to bring about big shifts in our life.  The...
Have Yourself A Healthy Little Christmas!

Have Yourself A Healthy Little Christmas!

‘Tis the season to be Healthy! Christmas is without a doubt one of the most enjoyable times of the year. It’s a chance to switch off, enjoy quality time with friends and family and eat delicious food! For many of us though, it seems like piling on the pounds is...