102 year old man’s secret to staying healthy!

102 year old man’s secret to staying healthy!

We met a very healthy looking man last week, who was 102 years old. We asked him, ‘what’s your secret to living such a long life?’ His answer was, ‘I drink lemon juice and warm water every morning when I wake up’. So obviously we couldn’t wait to share this...
7 Day Mind and Body Detox

7 Day Mind and Body Detox

7 Day Detox The secret to your health starts with your mouth. With a good diet and positive focus, you can change your body and change your life. As most of you know, we love to go on about the importance of nutrition, and how diet has such a huge impact on our oral...