How To Manifest The 2019 Of Your Dreams!

How To Manifest The 2019 Of Your Dreams!

With Christmas out the way, it’s time to get focused for the new year ahead! The New Year is a powerful time to set strong intentions about what we truly want and who we want to be. Just contemplating these things can begin to bring about big shifts in our life.  The...
Have Yourself A Healthy Little Christmas!

Have Yourself A Healthy Little Christmas!

‘Tis the season to be Healthy! Christmas is without a doubt one of the most enjoyable times of the year. It’s a chance to switch off, enjoy quality time with friends and family and eat delicious food! For many of us though, it seems like piling on the pounds is...
Ancient Herbal Remedies for Bad Breath

Ancient Herbal Remedies for Bad Breath

According to the ancient practice of Ayurveda, the root cause of bad breath is poor digestion and/or poor oral hygiene. Bad breath, also known as halitosis, is much more common than we think and one of those ‘taboo’ subjects that many of us don’t...